About
Welcome to Read the Label, a transformative nonprofit founded by Sanija Dhakal, a dedicated health and wellness advocate with an honours degree in business law.
Combining her expertise in consumer rights and her passion for well-being, Sanija created Read the Label to empower individuals to make informed, healthier choices about the products they consume.
Inform and Inspire
At Read the Label, we believe that what you put into your body matters. Our mission is to educate and inspire consumers to look beyond marketing claims and truly understand what’s in their food, personal care items, and everyday products. By fostering awareness and transparency, we aim to help people take control of their health and make choices that align with their values.
Community
We’re more than just an educational resource—we’re a community. A growing network of like-minded individuals who support and uplift one another on the journey toward better health and mindful living. Together, we’re building a movement that prioritizes knowledge, sustainability, and empowerment.
Join the movement
Join us as we redefine the way we shop, consume, and live. Whether you’re just starting to read labels or you’re a seasoned advocate for clean living, Read the Label is here to guide, inspire, and connect you.
Because when we read the label, we take the first step toward a healthier, more intentional life—for ourselves, our communities, and the planet.
Welcome to the movement. Welcome to Read the Label.
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